Food is a minefield – things that look like recognisable products can be faked take sudan1 (my blog), margarine is another with now dubious benefits. That is before i get corn starch (my blog). The message from science is political on this one and views keep changing depending on your standpoint.
The latest disaster in the monkey house is low fat cheese. How cheese is/or becomes low fat means some amusing gags – cows on running machines at fitness farms ? Anyhow this misbuy was filling but it had no taste.
I wonder how many people try to eat ‘healthy’ but get tricked into what the food industry deems ‘ok’ and legal say cheese that is not cheese, or hfcs instead of sugar. Thus not achieving healthy.